How to Grow Your Nails Faster and Stronger Naturally
We all will agree on one fact: women love well-manicured and long nails. Not only do they look pretty but clean. In fact, most ladies would want to maintain strong and long nails. However, our nails become brittle and short due to the daily work. So, it becomes a constant struggle for women to take care of and grow their nails.
Imagine that after waiting for several months when you grow your nails, they suddenly break off while opening a box. Even imagining such situations is painful. So, it is better that we start looking for ways to make our nails grow naturally stronger and faster. Even when nail extensions are available, not every time it becomes a feasible option for us.
Here we will find out some of the home remedies and nutrient factors that can help you grow nails faster.
Tips to Grow Your Nails Faster and Stronger Naturally
Keep yourself Hydrated
Hydration is probably the ancient solution that we have always been hearing from our elders. Drinking a lot of water and maintaining a hydrated body is exceptionally beneficial for your hair, skin, and nail growth. Apart from drinking water, you can also choose to drink fruit juice, coconut water, and other flavored water. Always make sure to retain hydration and keep your nails hydrated.
Intake a lot of Protein
You might need to increase your protein content if you mostly have brittle nails that keep breaking even with the slightest jerk. To ensure stronger and long nails, you have to make sure that you fulfill the protein requirements for your body. So keep dairy products like eggs in your breakfast.
Use Serum and Oil on Nails
Just like the way you take care of your skin, you must not forget about your nails. Choose healthy cuticles as it is unnecessary to maintain long nails. You can find serum and oils available in the market that keeps your cuticles moisturized and prevents breakage and clipping of nails.
Do not use Acetone-based Removers
If you keep using nail polish and frequently change the colors, you need nail polish remover on a daily basis. So while you choose the removers, you have to make sure that you are buying one that does not contain acetone. This chemical can be harmful and hinder nail growth. It can strip away the natural oil in our nails, which keeps the nails strong, resulting in making them brittle and prone to breakage.
Other Home Remedies
- Use Eggshells: As we have already mentioned, you can have eggs in breakfast to improve your protein content; you can also make use of the shells. As we all know, the shells contain a lot of calcium that promotes nail growth. So, crush a few of them and make a fine powder. Mix it with clear polish and then apply it to your nails.
- Orange Juice: You must know that oranges have the main role to play in improving collagen production in our body. It can help in promoting your nail health.
- Coconut Oil: Coconut oil is the next most commonly available ingredient in our homes. This is rich in antioxidants and vitamin E, which makes it a powerful nail supplement. You can take a few drops before going to bed. Keeping them for the entire night will only help to promote strong and healthy nail growth.
- Apple Cider Vinegar: This is the next fantastic ingredient you can include in your routine if you want to improve the strength of your nails. Apple cider vinegar has antifungal properties that prevent fungal nail infection and neutralize alkaline properties.
Bottom line
If you wish to maintain the look and strength of your nails, you need to support them just as you maintain your body and skin. Make sure you eat healthily, keep yourself hydrated, and do the necessary treatments for your nails to ensure stronger nails with faster growth.